Diabetes Initiative: Cooking, Food Prep, Info, Recipes and Shopping
March 7, 14, 21, 28, April 4, 11, 25, May 2, 9, 16
Fridays 1:15 PM to 3:00 PM
Osher Lifelong Learning Institute at UCONN
99 East Main Street, Room 102
Waterbury, CT 06702
$60  plus membership fee

Help for Type 2 diabetes: prevention; avoid complications; and reduce or eliminate the need for medications. Diabetes-nutrition topics via DVD with Neal Barnard, M.D. Learn practical food tips, cooking skills for easy-to-prepare, gluten-free (or easily adaptable) meals.   Anyone  concerned about Type 2 diabetes will benefit from the fun class and enjoy delicious food samples.  A lively shopping tour will be included.