CT Sanctuary will offer an afternoon of free classes and refreshments on Sunday, May 6th. As a prelude to its spring/summer program, the OPEN HOUSE at 130 Scott Rd, rear building, runs from 1-4pm. Attendees can sample ZUMBA Fitness, ZUMBA Gold for beginners over 50, and ZUMBATOMIC for kids, as well as Gentle Yoga, Power Yoga,
Yolarates, and Tai Chi with meditation. There will be free chair massages and 5 minute astrological/psychic readings and raffle prizes and a boutique to shop at for Mother’s Day gifts.
The itinerary for the open house is:
ZUMBA Fitness 1:15- 1:30
ZUMBA Gold for beginners over the age of 50 1:30-1:45
ZUMBATOMIC for kids 1:45-2:00
Gentle Yoga for beginners 2:10-2:25
Power Vinyasa Yoga 2:35-2:50
Journey Dance 3:15-3:30
Tai Chi 3:30-3:45
The new mind, body and health center is devoted to enhancing the wellbeing of its patrons and introducing ways to improve energy and overall health. Dr Marcos DeEscobar- Naturopathic Physician and Jodi Lasky -Physician Assistant from Corebella Health will be there providing information about strategies to improve health, lose weight and balance hormones and discuss the different medical services they provide.